Tag Archives: training

Project Meatsuit – Week ???

So this is week X of Project Meatsuit … which week is it exactly I’m not sure. I could go back and find the number, but it doesn’t matter at this point because I’m kinda in the same place I was back at the start, weight numbers wise that is. The whole goal of Project […]

Quick and Easy Tortilla Chip Bake

Welcome to our new series called The Feed Bag! Each week we will be bringing everyone our favorite meals. These are our best meals that are both nutritious and easy to make. This week we are starting off with one of the easiest meals out there, our one dish Tortilla Chip Bake. Quick to make and easy […]

Project Meatsuit – Week 6

KOM for the Belgian Cobbles of Holleweg on Strava! Oh yea!

Trust your instincts. Know yourself.  These are simple things to tell yourself to do, but often the execution can be quite hard. Each new day has brought about better and better feelings in the legs, which has spurred me on to push myself that bit more. I’ve been consistent in my rides, putting in quality efforts each […]

Project Meatsuit – Week 4 and 5

Strava Segment for the Holleweg Cobbles in Belgium

Project Meatsuit is back … it was a busy two weeks for us over here at The ChainStay with our Spring Classics bookings (a full house!) and our day trips of both the Tour of Flanders and Paris-Roubaix. Due to the crazy nature of these two weeks I made a conscious choice to put a lot of […]

Project Meatsuit – Week 1

Gregg Germer riding the Taaienberg climb in Belgium

It’s a little more than a week into Project Meatsuit and it’s time for a bit of reflection on where things stand. The first thing is my endurance is NO where like it use to be. Just two weeks ago I did a 3 hour ride with Jered and Ashley Gruber through the Flemish Ardennes […]